
Upcoming events.

Fit for Care: Cardio Training For Caregivers Feat. Tim Leposa
Join us for the second episode of Conversations with G & G as we welcome Tim Leposa, founder of Fit For Living. In this episode, Tim will explore the importance of cardio training specifically for caregivers, highlighting its many benefits and sharing practical exercises that can easily be incorporated into your daily routine. Whether you're new to fitness or looking to enhance your current routine, this conversation promises valuable insights and tips you won't want to miss.

Aligned For Life: The Role of Chiropractic Care In Ageing Bodies Feat. Dr Zachary Trajkovski
We're thrilled to announce our upcoming March episode, featuring the renowned chiropractor from In8Life, Dr. Zachary Trajkovski! Dr. Zach will be sharing his insights on chiropractic care, which forms the foundation of his practice.

The Link Between Gut Disruptors and Well-being: A Guide For Carers Feat. Dr Dhanya Nambiar
In this episode, we dive into the fascinating connection between gut health and overall well-being. Dr. Dhanaya Nambiar, founder of Prana Ayurveda and a returning guest on the podcast, shares her expert insights on the role of gut disruptors in our health.

Stretch To Support: Flexibility Training For Caregivers Feat. Tim Leposa
We’re beyond excited to be joined by Tim Leposa, the incredible founder of Fit For Living! He’s going to take us through the game-changing benefits of flexibility training and show us how it can totally transform our bodies.

Navigating Aged Care With a Loved One During the Holidays
Don’t Miss Our Final Episode of 2024! In this special episode, we’ll explore the crucial signs that your aging loved one may need extra support—especially during the holiday season. We'll share key indicators to watch out for over the Christmas break as this is when families often notice changes that could signal it's time for help. Packed with valuable information, this episode is essential for families of aging loved ones. We’ll offer practical resources, expert guidance, and support to help you navigate the aged care sector with confidence.

Enhancing Mental Health: Healing For The Helper Feat. Shannon Bowman
Join us for a Facebook Live session with Shannon Bowman, an expert in psychotherapy, as he explores mental health and well-being for carers through specialised coaching. Shannon will discuss strategies to address compassion fatigue and vicarious trauma, offering insights to support those caring for others.

Transforming Caregiving Through Mindset Coaching Feat. Simone Boer
We are so excited to be joined by Dr. Simone Boer, a neuroscience expert, as she explores mindset coaching tailored for caregivers and carers. Simone will delve into practical tips and brain hacks to create powerful mindset shifts that will help you thrive in your caregiving journey. Join us on the 30th of October at 1pm AEST. See you then!

Revision Workshop #2 Feat. Giselle Siano
Join us for our second revision workshop, where we'll dive back into recent episode highlights with co-founder Giselle Siano! We’ll revisit key discussions on carer wellness and self-care from our conversation with Dr. Dhanya Nambiar, explore Maxine Driscoll’s standout leadership tips and strategies, and delve into the valuable foot health insights shared by podiatrist Tom Quinton. Don't miss this opportunity for a fresh take on these impactful topics!

Preventing Falls: A Podiatrist's Perspective Feat. Tom Quinton
Join us for our next Facebook live session with podiatrist and owner of Geelong Mobile Podiatry, Tom Quinton. Tom will discuss the power of foot care, preventative strategies to reduce falls and how falls impact the overall health and quality of life in elderly individuals. You don't want to miss this! Join us on the 28th of August at 1pm. See you there.

EMPOWERING THE HEART OF CARE FEAT. MAXINE DRISCOLL
Join us for Facebook Live #6 as we explore the world of leadership with the passionate Maxine Driscoll from "Think Strategic." This session will equip caregivers and carers in our community with the essential tools to become outstanding leaders. Don't miss out!

Carer Wellness & Self-Care Feat. Dr. Dhanya Nambiar,
Tune in to Facebook Live #5 as we welcome Dr. Dhanya Nambiar, CEO and Founder of Prana Ayurveda, for an enlightening session on holistic wellness and Ayurvedic practices. Discover valuable insights to enhance caregiver wellbeing and explore the power of self-care and holistic health. Don't miss out on this opportunity to prioritise your wellbeing and join us for this special event.

Revision Workshop Feat. Danni Synot
Join us for our upcoming Facebook Live Revision Workshop with the knowledgeable Danni Synot. In this session, we'll be taking a trip down memory lane, revisiting all the valuable topics we've explored together. From tips and tricks to in-depth discussions, we'll cover it all! Bring your insights, and enthusiasm as we delve into the world of learning and growth.

Signs Your Ageing Loved One Needs Help Feat. Lisa Ross
Join us for a special Facebook Live event featuring Lisa Ross, an experienced geriatric physiotherapist, as we explore the signs that your ageing loved one may need help. In this enlightening session, Conversations with G & G will tackle the complexities of ageing, shedding light on the subtle signs and obstacles families encounter when providing care. This vital conversation is essential for every family member looking to support their loved ones. Don't miss out on this opportunity to gain valuable insights and guidance.

Time Management to Reduce Stress Feat Les Watson
Join us for a captivating Facebook Live session with Les Watson, renowned for his unparalleled expertise in Time Management. Les will be sharing invaluable insights and strategies on navigating time management to effectively reduce stress in your life. And as a special treat for our viewers, we will be offering exclusive discounts on our top time management products. Don't miss out on this opportunity to enhance your productivity and peace of mind. Tune in and take advantage of this limited time offer!

Dealing with Change and Resilience Feat. Justine Martin
Join us live for an insightful discussion with our amazing guest Justine Martin, on navigating industry changes and transitions in caregiving for the elderly and disabled. Learn essential strategies to adapt and thrive in a shifting landscape.

Meaning and pURPOSE fEAT. dANNI sYNOT
In the labyrinth of life, the quest for purpose is both personal and profound. It is the crucible where pain transforms into passion, and passion evolves into purpose. In this conversation, we delve into the significance of finding one's purpose, unraveling the intricate web that connects personal fulfilment to societal progress. We also shine a light on the transformative impact of purpose within the realm of caregiving, elucidating how knowing one's 'why' can elevate the quality of care and create a positive ripple effect