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Stretch To Support: Flexibility Training For Caregivers Feat. Tim Leposa

We’re beyond excited to be joined by Tim Leposa, the incredible founder of Fit For Living! He’s going to take us through the game-changing benefits of flexibility training and show us how it can totally transform our bodies. But that’s not all! Tim will also be guiding our hosts, Giovanni and Danni, through easy, no-fuss flexibility exercises that you can do from the comfort of your own home! You won’t want to miss this! Catch us LIVE at 1pm AEST on Wednesday, January 29th on Facebook Live. Mark your calendars and stay tuned — it’s going to be a great session!

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18 December

Navigating Aged Care With a Loved One During the Holidays

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26 February

The Link Between Gut Disruptors and Well-being: A Guide For Carers Feat. Dr Dhanya Nambiar