Join us for the second episode of Conversations with G & G as we welcome Tim Leposa, founder of Fit For Living. In this episode, Tim will explore the importance of cardio training specifically for caregivers, highlighting its many benefits and sharing practical exercises that can easily be incorporated into your daily routine. Whether you're new to fitness or looking to enhance your current routine, this conversation promises valuable insights and tips you won't want to miss. Tune in on April 30th at 1 PM AEST, right here on the Conversations with G & G Facebook page. We can't wait to see you there!

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